We wanted one place where the numbers were not guessed.
Nutrition never had a shortage of information. It had a shortage of trust. So we built the reference first and the app second.
The method
Every one of our 763 ingredients is matched to USDA FoodData Central or to a scanned product label. Recipe nutrition is computed by summing those matched ingredients — not typed in, not sourced from a spreadsheet someone inherited.
Where a value has to be inferred from a comparable food, it is labelled estimated and carries a tilde. We would rather show you a tilde than a confident number we cannot stand behind.
What we are not
We are not competing for your 6pm panic. We are trying to make 6pm boring.
No plan, no phase, no forbidden list. Tell us your goal and your allergies; the rest is your business.
Nothing here scolds you. An empty slot is an invitation, a logged pizza is a logged pizza.
Infinite scroll is not help. Seven decided dinners is help.